Join me each week for a basic, nurturing practice with a therapeutic emphasis.

We will turn our focus now to dive into the thoracic spine, neck, shoulders and head, and their connections to the deep core, and what is known as the Deep Front Line of fascia. This is a line that I have been observing for some time both as a practitioner and as a teacher and yoga therapist- to have a specific connection to trauma and nervous system responses in many people.

This is a basic, beginning class- all are welcome.

This class is by donation.

To register, please contact me: https://www.deborahkingyoga.com/connect