REGROWING OUR WINGS: Yoga Therapy for People Healing from Interpersonal Trauma

With Yoga Therapist Deborah King, C-IAYT, in partnership with The Dove Project

Saturdays, April15- May 6 

11am-1230pm

FREE

In this workshop, you will learn how to use yoga therapeutically to support yourself in your process of healing. Yoga gives as an understanding of ourselves as inherently whole, and the practices are ways to tap your experience of this wholeness. More than just poses, you will learn to read the messages of your nervous system responses and to move and focus in the ways that best support your unique being in the face of triggers and symptoms of traumatic response.

This workshop is especially for those healing from interpersonal trauma, in all of its expressions and spectrums. No experience is necessary; all bodies welcome. 

Accessibility information: There are stairs to the space. If you need online access to my work, please let me know. 

To register: https://www.vashondoveproject.org/events