Monday 1/3
930am ONLINE : Basic hatha/therapeutic focus: Vyana Vayu, Circulation, skin, and the immune system
Please contact me to join: https://www.deborahkingyoga.com/connect
Tuesday 1/4:
1pm and 230pm: ONLINE Gentle Yoga through The MS Center at Swedish Neuroscience Institute-focused on MS and other neurological challenges. FREE! Please contact me or Erin.Carper@swedish.org to register.
Wednesday 1/5:
10-1115am PST ONLINE Rising Heart: Trauma Sensitive Gentle/ Restorative By Donation. Contact me to register.
Friday 1/7:
10am Hatha Online and In-Person yogatree.com
12pm Vinyasa Online and In Person yogatree.com
Private online and limited in-person sessions available by appointment.