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Saturday 03/27
10am Hatha yogatree.com
Monday 03/29:
930am: Hatha Level 1: island yoga.com therapeutic focus: shoulders,elbows, wrists and fingers!
Tuesday 03/30:
1pm and 315pm: Gentle Yoga through The MS Center at Swedish Neuroscience Institute-focused on MS and other neurological challenges. FREE! Please contact me or Erin.Carper@swedish.org to register.
Friday 04/2:
10am-1115am PST: Rising Heart: Trauma Sensitive Gentle/ Restorative By Donation. Contact me to register.
Private online sessions available by appointment.