Saturday 02/27

10am Hatha yogatree.com

Monday 03/01

930am: Hatha Level 1: island yoga.com therapeutic focus: wrists, hands and fingers!

Tuesday 03/2:

1pm and 315pm: Gentle Yoga through The MS Center at Swedish Neuroscience Institute-focused on MS and other neurological challenges. FREE! Please contact me or Erin.Carper@swedish.org to register.

Friday 03/5:

10am-1115am PST Rising Heart: Trauma Sensitive Gentle/ Restorative By Donation. Contact me to register.

Private online sessions available by appointment.