Saturday 02/20

10am Hatha yogatree.com

Monday 02/22:

930am: Hatha Level 1: island yoga.com therapeutic focus: shoulders,elbows, wrists and fingers!

Tuesday 02/23::

1pm and 315pm: Gentle Yoga through The MS Center at Swedish Neuroscience Institute-focused on MS and other neurological challenges. FREE! Please contact me or Erin.Carper@swedish.org to register.

Wednesday 02/24: 1pm: Gentle Yoga for Navigating the Cancer Journey, in partnership with Swedish Cancer Institute. Please contact me or SCI at Melita.Lynch@Swedish.org to register

Thursday 02/25:

11am: Yoga for MS: Self Care and Inner Resilience through The MS Center at Swedish Neuroscience Institute-focused on MS and other neurological challenges. FREE! Please contact me or Erin.Carper@swedish.org to register.

Friday 02/26:

10am-1115am PST New Class: Rising Heart: Trauma Sensitive Gentle/ Restorative By Donation. Contact me to register.

Private online sessions available by appointment.