Saturday 9/19: 10am Hatha yogatree.com

Monday 9/21: 930am: Hatha Level 1: island yoga.com

Tuesday 9/23:

1pm and 315pm: Gentle Yoga through The MS Center at Swedish Neuroscience Institute-focused on MS and other neurological challenges. FREE! Please contact me to register.

Wednesday 9/24: Yoga for Navigating the Cancer Journey in partnership with Swedish Cancer Institute. FREE. Contact me to register.

Thursday 9/25: Yoga for MS:SELF-Care and Inner Resilience. Through MS Center at Swedish Neuroscience Institute-focused on MS and other neurological challenges. FREE! Please contact me to register.