Saturday 9/12: 10am Hatha yogatree.com

Monday 9/14: 930am: Hatha Level 1: island yoga.com

Tuesday 9/15:

1pm and 315pm: Gentle Yoga through The MS Center at Swedish Neuroscience Institute-focused on MS and other neurological challenges. FREE! Please contact me to register.

Thursday 9/17: Yoga for MS:SELF-Care and Inner Resilience. Through MS Center at Swedish Neuroscience Institute-focused on MS and other neurological challenges. FREE! Please contact me to register.