Saturday 8/1: 10am Hatha yogatree.com

Monday 8/3: 930am: Hatha Level 1: island yoga.com

Tuesday 8/4: 945am: All Levels and Meditation limber yoga.com

1pm and 315pm: Gentle Yoga through The MS Center at Swedish Neuroscience Institute-focused on MS and other neurological challenges. FREE! Please contact me to register.