Saturday 12/26 10am Hatha yogatree.com

Monday 12/28: 930am: Hatha Level 1: island yoga.com therapeutic focus: shoulders!

Tuesday 12/29::

1pm and 315pm: Gentle Yoga through The MS Center at Swedish Neuroscience Institute-focused on MS and other neurological challenges. FREE! Please contact me or Erin.Carper@swedish.org to register.

Wednesday 12/30: Gentle Yoga for Navigating the Cancer Journey, in partnership with Swedish Cancer Institute. Please contact me or SCI at Melita.Lynch@Swedish.org to register

private sessions online available by appointment