Saturday 11/14: 10am Hatha yogatree.com

Monday 11/16: 930am: Hatha Level 1: island yoga.com

Tuesday 11/17::

1pm and 315pm: Gentle Yoga through The MS Center at Swedish Neuroscience Institute-focused on MS and other neurological challenges. FREE! Please contact me to register.

Wednesday 11/18: 1pm-Yoga for Navigating the Cancer Journey in partnership with Swedish Cancer Institute. FREE. Contact me to register.