Sunday: 11am Hatha, Yoga Tree; 430pm Restorative, Limber

Monday: 930am Level1 Hatha, Island Yoga, 430pm Gentle/ Restorative, island Yoga

Tuesday: 1pm and 230pm, Gentle Yoga and Wellness, MS Center, Swedish Medical Center.

Wednesday: 8am, Level1/ 2 Hatha, Island Yoga Center