News, Tips, Articles, and Current Musings
When Safety is a Privilege, Not a Choice: Yoga Therapy With Survivors of Intimate Partner Violence
“…Surviving, inside or outside of abuse, whether we leave or we stay, is itself an act of strength. Inside the survivor community we affirm each other with “thank you for surviving,” regardless of where we are in our navigation.”
Healing Does Not Happen Without Autonomy. Absence of Choice is Violation.
Re-Growing Our Wings: Practice Notes from 7/29
Re-Growing Our Wings: Practice Notes from Yoga for Healing Trauma 6/24
Recap of Re-Growing Our Wings: Yoga for Healing Trauma